• September 7

    Pork & Vegetable San Choy Bau

    Preparation/ Cooking time: 30 mins
    Serves: 4
    Ingredients :
    • 3 tbsp olive oil
    • 3 tbsp soy sauce
    • 3 tbsp oyster sauce
    • 1 tbsp ginger, minced
    • 3 tbsp sesame oil
    • 2 cloves garlic, minced
    • 450g pork mince
    • 2 spring onions, finely chopped
    • 1 cup mushrooms, finely chopped
    • 1 large carrot, grated
    • 1 large zucchini, grated
    • 1 celery stalk, finely chopped
    • 16 small lettuce leaves, trimmed
    • Crushed peanuts, to serve
    • Chilli and coriander, finely chopped, to serve
    Method :
    1. Whisk together the olive oil, soy sauce, oyster sauce and minced ginger in a bowl.
    2. Heat the sesame oil in a wok or pan until it’s very hot. Add in the garlic and pork mince. Stir-fry the pork, ensuring you break it up to avoid clumps, until it is mostly browned.
    3. Add in the spring onions and half of the sauce mixture. Continue breaking up the pork until the pieces resemble the size of corn kernels.
    4. Add in the mushrooms, carrot, zucchini, celery, the remaining sauce mixture, and stir-fry for 5 mins.
    5. To serve, add dollops of the pork mixture into trimmed lettuce leaf cups. Then top with crushed peanuts, and coriander and chilli, if desired.

    SHOP RECIPE INGREDIENTS HERE  https://zonefresh.com.au/

  • August 24

    Roasted Fennel Linguine

    Preparation/ Cooking time: 30 mins
    Serves: 4
    Ingredients :
    • 500g linguine, fresh or dried
    • 2 fennel bulbs
    • 2 tbs olive oil
    • 4 tbs butter
    • ¾ cup ricotta cheese
    • 4 garlic cloves, minced
    • Zest of 2 lemons
    • ½ cup fresh parsley, chopped
    • 2 shallots, minced
    • ½ cup breadcrumbs
    • Salt and pepper, to taste
    Method :
    1. Preheat the oven to 220°C.
    2. Line a baking tray with baking paper and bring a medium pot of salted water to the boil.
    3. Pick off a few fronds of fennel and finely chop them, then set aside. Discard the fennel stems. Halve and core the fennel bulb, then slice into thin strips. Place the sliced fennel onto the prepared baking tray, drizzle with olive oil and season with salt and pepper. Place tray into the oven and roast for around 20 mins, tossing a couple of times, until the fennel is tender and golden.
    4. While the fennel is roasting, combine the ricotta with the juice of 1 lemon, seasoning with salt and pepper to taste.
    5. In a large pan, melt the butter over a medium heat. Add in the minced garlic, shallots and half the parsley. Cook until mixture is fragrant and softened. Add in the breadcrumbs and cook until browned. Season with salt and pepper, then set aside.
    6. In the same pan, combine the lemon zest, juice of the remaining lemon, 1 cup of water, and 3 tbs olive oil. Stir over a high heat, until sauce is bubbling, then remove from the heat.
    7. Cook the pasta according to packet directions. Reserve ½ cup of the pasta cooking water, then drain the pasta and add it to the pan with the sauce. Add in the roasted fennel, finely chopped fennel fronds and reserved cooking water.
    8. Cook on medium-high, stirring occasionally, until the pasta is well coated in the sauce, then remove the pan from the heat.
    9. To serve, divide pasta between serving bowls, then top with the breadcrumb mixture, a dollop of the ricotta mixture, and the remaining parsley. Enjoy!

    SHOP RECIPE INGREDIENTS HERE  https://zonefresh.com.au/

  • August 17

    Lemon & Blueberry Scones

    Preparation/ Cooking time: 30 mins
    Serves: 8 scones
    Ingredients :
    • 2 cups plain wholemeal flour
    • 1 tbs baking powder
    • 3 tbs brown sugar, plus additional for sprinkling on top
    • ⅛ tsp salt
    • 5 tbs unsalted butter, cold
    • Zest of 1 lemon
    • 1 cup blueberries, fresh or frozen
    • ½ cup plain Greek yoghurt
    • ½ cup milk
    Method :
    1. Preheat the oven to 220C and line a baking tray with baking paper.
    2. In a large bowl combine the flour, baking powder, sugar and salt.
    3. Slice the butter and add into the dry ingredients. Using your fingertips, rub the butter into the flour until mixture resembles breadcrumbs.
    4. Add in the blueberries and lemon zest, stirring through gently. Then stir in the yoghurt and milk and mix until the mixture forms a soft dough. Turn dough onto a lightly floured surface and knead gently until smooth. Note: If the mixture is too sticky to handle, add more flour.
    5. Form dough into a circle that’s approx. an inch thick. Cut the circle into 8 slices. Separate the slices and place them onto the prepared baking tray spaced apart.
    6. Sprinkle the tops of the scones with a bit of additional brown sugar.
    7. Bake in the oven for 15 mins or until golden brown.

    SHOP RECIPE INGREDIENTS HERE  https://zonefresh.com.au/

  • August 11

    Warm Beef Salad

    Preparation time: 20 mins
    Cooking time: 20 mins
    Serves: 4
    Ingredients :
    • 350g beef strips
    • 2 tsp olive oil
    • 2 small red onions, sliced into wedges
    • 100g cherry tomatoes, roughly chopped
    • 2 garlic cloves, minced
    • 30g butter
    • ½ cauliflower head, cut into small florets
    • 80g baby spinach leaves
    • 1 tbsp honey
    • ¼ cup walnuts, roughly chopped
    • Handful fresh parsley, roughly chopped
    • Salt & pepper, to taste
    Method :
    1. Heat 1 tsp oil in a heavy fry pan over low-medium heat. Add the onion and cook for 3 – 4 mins until caramelised and beginning to soften.
    2. Add the tomatoes and garlic, stirring gently and cooking for 2 mins. Transfer mixture to a small bowl and set aside.
    3. Melt half the butter over a low heat and cook the cauliflower florets, tossing until caramelised and golden – approx. 5 mins. Transfer to the bowl with the onion mixture.
    4. Heat the remaining butter and oil in the pan. Season the beef strips with salt and pepper, add to the pan and cook for 2 – 3 mins, tossing often.
    5. Return the cauliflower mixture to the pan and cook for 2 mins to thoroughly heat the cauliflower through.
    6. Remove pan from the heat. Stir through the spinach until wilted. Drizzle over the honey, and sprinkle over the walnuts and parsley. Enjoy!

    SHOP RECIPE INGREDIENTS HERE  https://zonefresh.com.au/

  • January 14

    Granite Belt Water Relief


    We Zone Fresh Gourmet Markets, visited Granite Belt Water Relief this weekend to our pre-Christmas drop-off.
    We would like to say a big thanks to all of you, who helped us donating, sharing and caring.
    We’re counting to have more people joining us on this journey.
    So please, help to spread the message, let’s keep sharing and donating.
    It’s a far way to go still, but together we can make a difference!


    How can you help us?

    Donating clean drinking bottled water at our store.

    We are opening our doors to be a collection point and we’re looking for donations of a 12 pack of 600ml or more (which is 7.2L of drinking water minimum).


    Supporting Granite Belt Water Relief at GoFundMe.


    We are raising funds at gf.me/u/wnzm2k to help the community with any other needs they might have in this journey.

    If you would like to know more about Granite Belt Water Relief, please check:
    Granite Belt Water Relief

    Want to help with anything else? Contact us!
    Zone Fresh Gourmet Markets

  • November 9

    Special Grandpa’s Turducken

    Preparation time: 1 hour

    Cooking time: 4 hours

    Serves: 12-14


    • 2 3/4 cups prepared savory bread stuffing (room temperature, divided)
    • 2 cups prepared cornbread stuffing (room temperature, divided)
    • 1/2 cup whole berry cranberry sauce
    • 1/4 cup chopped pecans
    • 4 tablespoons (1/2 stick) unsalted butter (room temperature)
    • 3 cloves garlic (quartered)
    • 6 fresh sage leaves
    • 2 tablespoons fresh thyme leaves
    • 7 to 9 kg turducken
    • 1 tablespoon browning sauce
    • 1 tablespoon olive oil
    • Kosher salt and freshly ground black pepper (to taste)


    1. Gather the ingredients.
    2. Measure out 2 1/4 cups of bread stuffing and set aside in a bowl. Place 1 1/2 cups of the cornbread stuffing aside in another bowl.
    3. Place the remaining 1/2 cup of bread stuffing in a third bowl and add the remaining 1/2 cup of the cornbread stuffing. Add the whole berry cranberry sauce and pecans and toss gently to combine. You should now have 3 separate bowls of stuffings.
    4. In a food processor fitted with the metal blade, combine the butter, garlic, sage, and thyme until the herbs are finely chopped.
    5. Gently run your hand under the turkey skin to make sort of a pocket, but do not separate the skin completely from the meat. Distribute the butter herb mixture evenly under the skin.
    6. Rub the skin with the browning sauce, then the olive oil. Sprinkle generously with kosher salt and freshly ground pepper.
    7. Flip the turkey over so it is open and skin-side down. Sprinkle with salt and pepper.
    8. Preheat oven to 150C.
    9. Spread bread stuffing evenly over the turkey cavity. Place duck on top of bread stuffing, skin-side down.
    10. Spread the cranberry nut stuffing on top of the open duck cavity. Top with the chicken, skin-side down.
    11. Spread cornbread stuffing on top of the open chicken cavity. Skewer the back of the chicken closed.
    12. Bring up the sides of the duck to cover the chicken. Skewer the back of the duck closed.
    13. Repeat the process with the turkey.
    14. Carefully turn the turducken over, so it is seam-side down and breast-side up. Remove all skewers except the last one holding the turkey together.
    15. Place turducken in a heavy roaster. Roast 3 to 4 hours, until a meat thermometer inserted in the very center of the chicken stuffing, reaches 70C.
    16. Baste once per hour with pan juices. If turducken begins to get too brown, tent loosely with heavy-duty aluminum foil that has been coated with vegetable spray.
    17. Let the turducken rest 30 minutes before carving.
    18. Slice the turducken across the breast to show off each layer.
    19. Serve and enjoy!

  • November 9

    Grandma’s Special Stuffed Chicken


    Preparation time: overnight

    Cooking time: 1 to 2 hours

    Serves: 4-6


    • 5-1.8kg chicken, giblets removed, trussed
    • 25g butter
    • ½ unwaxed lemon, juice only
    • 100ml white wine or vermouth
    • salt and freshly ground black pepper

    For the stuffing:

    • 15g butter
    • 1 large onion, finely chopped
    • ½ unwaxed lemon, finely grated zest only
    • 5 leaves fresh sage, finely chopped (or ½ tbsp dried sage)
    • 100g fresh white breadcrumbs
    • 1 egg, beaten

    For the alternative sausagemeat stuffing:

    • 15g butter,
    • 1 large onion, finely chopped
    • 200g sausagemeat
    • 1 eating apple, grated
    • 4 sprigs fresh thyme, finely chopped

    For the gravy:

    • 1 tbsp plain flour
    • 100ml dry white wine
    • 300ml chicken stock


    1. The day before you roast your chicken, season it inside and out with salt. Loosely wrap it in kitchen paper, then put it in a tub or wrap it securely in foil. Chill it in the fridge. An hour before you want to roast it, remove it from the fridge and allow it to come to room temperature.
    2. Preheat the oven to 220C.
    3. For the stuffing, melt the butter in a frying pan over low heat, add the onion and cook until soft and translucent. Put the onion in a bowl and allow to cool, then mix in the lemon zest, sage, and breadcrumbs. Season well with salt and pepper and add the egg, mixing thoroughly. (If making the sausagemeat stuffing, do exactly the same, mixing the fried onion with the sausagemeat, apple, and herbs.)
    4. Fill the cavity of the chicken with the stuffing, making sure you leave a little air between the stuffing and the top of the bird to allow the air to circulate. If you have any stuffing leftover, you can stuff it into the neck end.
    5. Rub the butter over the chicken, then squeeze the lemon juice over it and put it in a roasting tin. Mix the wine with 100ml water and pour over the chicken.
    6. Roast for 15 minutes, then turn the heat down to 180C and roast for a further 60–80 minutes, or until the chicken is cooked through and the juices run clear when it is pierced through the thickest part with a skewer (the cooking time will depend on the size of the chicken).
    7. Remove the bird from the tin, cover with foil and set aside to rest. Pour off the tin juices and strain off any fat, then set aside. To make the gravy, sprinkle the flour over the tin. Stir over low heat to make a roux with the scrapings in the bottom of the tin, then pour in the wine. Let this bubble up, then gradually add the pan juices and stock. You can transfer the gravy to a saucepan if you like – the roasting tin should look clean. Simmer until you have a thin, well-flavoured gravy.

  • November 9

    Festive Turkey Breast Wrapped in Bacon

    Preparation time: 40 minutes

    Cooking time: 2 hours

    Serves: 6


    • drizzle of vegetable oil, plus extra for greasing
    • 1 onion, chopped
    • 24 rashers smoked streaky bacon
    • 2 tbsp fresh breadcrumbs
    • 400g pack sausages (we used pork & leek), meat squeezed from the skins
    • 8 sage leaves, chopped, plus a few small leaves to serve
    • 250g cranberry sauce, see goes well with for recipe or buy a good-quality jar
    • 450g turkey breast steaks



    1. Heat a drizzle of oil in a frying pan, and use a little more to grease a 900g loaf tin. Put the onion in the pan and cook gently for 10-15 mins until caramelised. Tip into a large bowl and set aside to cool. Line the loaf tin with a double strip of foil, leaving plenty overhanging either end (you can use this as a handle to remove the parcel once cooked).
    2. Stretch each piece of bacon a little with the back of your knife. Arrange the rashers so the base of the tin is covered with overlapping bacon and the rashers come neatly up the sides in a single layer, overhanging generously. Sprinkle the breadcrumbs on top of the bacon.
    3. Once the onion has cooled, add the sausagemeat and sage to the bowl. Mix everything together, then pack half the mixture into the tin. Spread over about a third of the cranberry sauce.
    4. Cut each turkey breast steak into three strips. Layer roughly half the turkey on top of the stuffing mix, filling any gaps like a jigsaw, but keeping the turkey in one thick layer, then season. Spread over a little more cranberry sauce, then top with the remaining stuffing, cranberry sauce, and turkey, in the same way, making sure there are no gaps between the layers. The parcel should be full to the top when you’re finished. Fold over the overhanging bacon and wrap the tin in foil. It can now be chilled for up to 2 days.
    5. Heat oven to 180C. Put the tin on a baking tray and cook for 1 hr 30 mins. Remove the tin from the oven and leave to cool for 10 mins. Carefully lift the parcel out of the tin, using the foil handles. Roll the parcel over onto a baking tray. Return to the oven for a further 15-20 mins until the outside is crisp and browning. Test the internal temperature with a thermometer, if you have one – it should read 75C when it’s ready. Or insert a metal skewer into the centre of the parcel and check it is piping hot. Cover loosely with foil and leave to rest for at least 15 mins before serving. Top with the reserved sage leaves, then slice. Leftovers will keep in the fridge for 2 days.
  • November 9

    Pork Loin with Porchetta

    Preparation time: overnight

    Cooking time: over 2 hours

    Serves: 6


    For the paste filling:

    • 3 tbsp finely chopped rosemary
    • sprig thyme, leaves only, finely chopped
    • 1 head garlic, peeled and crushed
    • 1 tbsp fennel seeds, crushed
    • 1 tsp chilli flakes
    • 1 lemon, zest only
    • 50ml wine

    For the pork:

    For the spiced apple sauce:

    • 2 large apples, peeled and roughly chopped
    • ½ tsp ground cinnamon
    • ¼ tsp ground allspice
    • ¼ tsp ground cloves
    • 1 tbsp lemon juice
    • 2 tbsp light soft brown sugar
    • 15g butter


    1. For the paste filling, either put all the ingredients in a small food processor and blend until well combined (it doesn’t have to be completely smooth), or pound with a pestle and mortar.
    2. Lay the pork out, skin-side down, and rub the paste over the pork, then roll it up as tightly as you can and secure at intervals with butcher’s twine.
    3. If you have time leave in the fridge, uncovered or loosely wrapped in kitchen towel overnight – or even better, for two nights, to give the flavours time to permeate the meat and to let the skin dry out.
    4. An hour before you are ready to start cooking the pork, remove it from the fridge so it can return to room temperature. Preheat the oven to 150C.
    5. Arrange the potatoes and onion slices on the base of a large roasting tin and season with salt. Pour over the white wine (or cider) and stock (or water).
    6. Make sure the rind of the pork is dry and season it with salt. Place on top of the potatoes and onions. Cover with foil and put in the oven. Roast for four hours until the pork is cooked through – the internal temperature should read 68C (use a meat thermometer to check this).
    7. Turn the heat up to its highest setting and cook for a further half an hour to crisp up the skin. Remove from the oven and transfer the meat and potatoes to separate serving dishes. Leave the meat to rest for half an hour, uncovered, but keep the potatoes warm.
    8. To make the spiced apple sauce, put all the ingredients in a saucepan with a splash of water, then cook gently for around 10 minutes, or until the apples have softened and broken down into a purée. Taste and adjust the flavours if necessary – you may need a little more sugar.
    9. To finish the pork, strain off any liquid remaining in the tin and skim off any fat. Serve the juices alongside the meat and potatoes.
  • November 9

    Summer Roast Loin of Pork with Gravy

    Preparation time: 20 minutes

    Cooking time: 2 hours

    Serves: 6


    • 8kg piece of rolled and tied pork loin with the skin scored
    • 2 garlic cloves, sliced into thin slivers
    • small bunch rosemary, broken into small sprigs
    • 3 bay leaves, torn
    • 1 onion, roughly chopped
    • 1 large carrot, chopped
    • 1 apple, peeled, quartered, cored and roughly sliced
    • 1 tbsp sunflower oil
    • 2 tbsp plain flour
    • 100ml good quality cider
    • 500ml vegetable or chicken stock


    1. If you have time, rub salt in the pork skin 2 hours before cooking and leave it uncovered in the fridge. Heat the oven to 230C. Turn the pork rind-side down and with a small knife make about 6 deep incisions along with the meat. Poke a sliver of garlic, a piece of rosemary and bay in each incision and turn the pork the right way up. If you didn’t salt the pork earlier salt the skin now.
    2. Mix the carrot, onion, and apple and scatter along the middle of a shallow roasting tray to make a bed for the pork to sit on. Sit the pork on the vegetables and rub the skin with the oil. Place the pork in the oven and leave for 15 mins then turn the heat down to 180C and continue to roast for 1hr 30 mins. If after this time you don’t have brilliant crackling turn the heat up again and check every 5 mins until the skin has crackled.
    3. Remove the pork from the roasting tray to a board to rest and pour off all but about 2 tbsp of fat from the tray. If your tray is robust enough to go on the heat then do so, if not scrape the contents into a shallow saucepan and place on the heat. Stir the flour in with the veg and cook until you have a mushy, dark amber paste then splash in the cider and bubble down to a thick paste again. Pour in the stock and simmer everything for 8-10 mins until you have thickened gravy. Strain the sauce into another saucepan pushing as much puréed apple as you can through the sieve. Simmer again and season to taste.
    4. Carve the pork loin with crackling attached into slices using a serrated knife and serve with your favourite vegetables and the apple and cider gravy.

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