FRESH VEGETABLES – Zone Fresh

SWISS BUTTON MUSHROOMS

Priya Darshini — Sun, 21 Jun 2026 23:25:06 +0000

200 grams Punnet

Although Swiss Brown mushrooms are small, they are one of the heartiest mushroom varieties with the most robust umami flavour. With their darker colour and earthiness, Swiss Browns bring a delicious rustic quality to dishes. These brown mushrooms hold a little less water than their white cousins, which is why they have a firmer texture and retain their shape during the cooking process. Don’t think Swiss Browns are only for winter dishes, these little flavour dynamos are great in a stir-fry’s, pasta, risotto’s and are amazing skewered on the BBQ too.

TOMATOES SAMPARI COCTAIL TRUSS TOMATOES

Anthony Schembri — Thu, 04 Dec 2025 23:11:21 +0000

Sampari” is a likely misspelling of “Campari” or a brand name for a type of truss cocktail tomato, which are small, sweet, and juicy tomatoes that grow on a vine. Truss tomatoes are a popular variety because their vibrant flavor and rich taste work well in a variety of dishes.

SNOW PEAS

Anthony Schembri — Sun, 13 Jul 2025 23:15:31 +0000

Fresh snow peas are delicate and sweet and make a great energy snack on the go! Refrigerate for best storage.

BEANS GREEN 600 GRAM TUB

Anthony Schembri — Wed, 02 Apr 2025 23:41:00 +0000

$0.41 per 100 Grams
The bean is an immature pod
Pale yellow lavender or white flowers
A firm, long, straight pod
Contains soft seeds
Grow on a bush 30-100cm in height or as a trellised climber up to 2m in height
Green/yellow/purple depending upon variety.

CAPSICUM SWEET BABY MINI

Anthony Schembri — Mon, 17 Mar 2025 23:30:55 +0000

Crunchy sweet Baby Capsicums, they look similar to a chilli but definitely have “NO” heat.

Capsicums are extremely versatile fruits that are rich in Vitamin C. They can be eaten raw on their own or in salads or cooked in stir-fries.

TOMATOES HEIRLOOM

Anthony Schembri — Mon, 06 Jan 2025 01:33:55 +0000

Heirloom tomatoes have been selected over the years for their flavor. The word “heirloom” refers to the history behind the fruit, provoking endless images of farmers in their garden taste-testing and then saving seeds from the best tomatoes

MUSHROOMS SLICED SWISS BROWN

Zone Fresh — Tue, 28 Feb 2023 21:32:18 +0000

MUSHROOMS SLICED BUTTONS

Zone Fresh — Fri, 21 Oct 2022 20:32:13 +0000

Buttons are small unopened mushrooms and are normally sold for a higher price.
Cups are button mushrooms which have grown to a stage where the cap is beginning to open and some gills can be seen. These have a stronger more mature mushroom flavour.
Flats are harvested when the mushroom cap is expanded fully so that all the gills are visible.

CHILLIES BANANA RED

Zone Fresh — Mon, 08 Aug 2022 01:18:03 +0000

The banana pepper (also known as the yellow wax pepper or banana chili) is a medium-sized member of the chili pepper family that has a mild, tangy taste. While typically bright yellow, it is possible for them to change to green, red, or orange as they ripen.

RHUBARB PACKS

Zone Fresh — Wed, 03 Aug 2022 04:52:14 +0000

Rhubarbs are characterised by their long crimson to light green stalks and topped with large green leaves. Although rhubarb is a vegetable, many people treat it as a fruit by using it on its own or with other fruits in jams, crisps, muffins and pies. Rhubarbs are available and in season all year round.

MUSHROOMS SWISS BROWN

Zone Fresh — Sun, 10 Jul 2022 23:51:26 +0000

The baby of the Portabello family, Swiss Browns are button mushrooms with a bolder, more robust taste. They can be eaten raw, and will add a stronger mushroom flavour, and beautiful rustic colour to cooked dishes.

MUSHROOMS FRESH OYSTER PUNNET

Zone Fresh — Tue, 05 Jul 2022 00:13:32 +0000

$4.66 Per 100 Grams

Oyster mushrooms grow in close clusters which is why they have the distinctive stem off to the side. They are more delicately textured than other mushrooms and have a flavour distinctly like oysters. Stir fry or add to soups and noodle broths.

GINGER FRESH TUB

Zone Fresh — Tue, 21 Jun 2022 23:47:15 +0000

Ginger adds extra zing and flavour to all kinds of dishes both sweet and savoury. Its thin brown skin encases pale yellow flesh that can be grated sliced chopped or juiced. Available all year round ginger is delicious raw in dressings juices and marinades stir fried in Asian dishes or cooked in soups cakes biscuits and much more.

TOMATOES RAINBOW MEDELEY

Zone Fresh — Fri, 17 Jun 2022 01:29:33 +0000

Rainbow coloured Tomatoes great for throwing in your salads

LETTUCE RADICCHIO

Zone Fresh — Mon, 13 Jun 2022 01:56:32 +0000

Radicchio (pronounced rah-dee-key-oh) is a type of chicory with dark reddish-purple leaves and white veins that form a round or elongated head.
Commonly mistaken for red cabbage or lettuce, radicchio has a strong, bitter taste.
It pairs well with many Italian dishes and is a traditional ingredient in the Mediterranean diet.
Its leaves are thinner and less waxy than cabbage.
Radicchio can be chopped and eaten raw in salads, grilled in wedges, or cooked in dishes like soups, risotto, and pasta.
To prepare radicchio, trim or remove the outer leaves and wash the head under cool water before using.

MUSHROOMS FRESH GOURMET MIX

Zone Fresh — Tue, 18 Jan 2022 23:31:45 +0000

Mix Mushrooms. Packed in Australia from less than 24% Australian ingredients.

150g

MUSHROOMS FRESH SHIITAKE

Zone Fresh — Tue, 18 Jan 2022 23:27:28 +0000

Fresh shiitake mushrooms have a light, earthy aroma and the fragrance and flavour are much lighter than dried shiitake mushrooms.

PARSNIPS

Zone Fresh — Tue, 18 Jan 2022 23:21:36 +0000

$14.99 per Kilo

Parsnips are an excellent source of many important nutrients, packing a hearty dose of fiber, vitamins, and minerals into each serving. In particular, parsnips are a great source of vitamin C, vitamin K, and folate, as well as several other important micronutrients.

FRESH HOT JALAPENO

Zone Fresh — Thu, 06 Jan 2022 23:22:37 +0000

The jalapeño is a medium-sized chilli pepper pod type cultivar of the species Capsicum. A mature jalapeño chilli is 5–10 cm long and hangs down with a round, firm, smooth flesh of 25–38 mm wide. It can have a range of pungency, with Scoville heat units of 4,000 to 8,500

$29.99 per Kilo

https://youtu.be/mE1Uaqb5wgY

TOMATOES SWEET DELIGHTS

Zone Fresh — Wed, 24 Nov 2021 04:07:36 +0000

Sweet Delights Snacking tomatoes are a fun and flavoursome way to add a burst of nutrients to your day.

Bite-sized and full of taste, snacking tomatoes are a delicious addition to salads, sandwiches, garnishing and the school lunches. They live up to their name as a quick, tasty and healthy snack for every day.

200 Grams

GARLIC BULBS

Zone Fresh — Mon, 27 Sep 2021 22:05:05 +0000

Garlic is an excellent source of vitamin C and vitamin B6
Store whole garlic bulbs in a cool, dry, and well-ventilated area. Good quality garlic can keep for several months when stored this way. You can also peel individual cloves of garlic and keep them in an airtight jar in your fridge
Do not place whole garlic in the fridge, as the cold, wet environment encourages the growth of mould

CORN BABY PACKET

Zone Fresh — Sun, 05 Sep 2021 23:39:43 +0000

Baby corn is sweet corn that is harvested while very young.
Harvesting takes place within 2 days of silks emerging.
Cob size is usually 4–10 cm long and 1–1.5 cm in diameter.
Cobs are a pale yellow in colour.

MUSHROOMS FRESH ENOKI PACKETS

Zone Fresh — Mon, 17 May 2021 23:28:04 +0000

Enoki, is a long, thin white mushroom used in East Asian cuisine. These mushrooms are cultivars of Flammulina velutipes, also known by the name golden needle mushroom, Futu Mushroom or lily mushroom.

BROCCOLINI BUNCH

Zone Fresh — Mon, 01 Feb 2021 20:25:52 +0000

Broccollini is an Australian horticultural development of a cross between broccoli and Japanese kale and is becoming an important export product for Australia.

The taste is more intense than an normal broccoli however, is much easier to cook and eat.

SNOW PEAS

Zone Fresh — Fri, 13 Nov 2020 20:26:45 +0000

$19.99 Per Kilo

Fresh snow peas are delicate and sweet and make a great energy snack on the go! Refrigerate for best storage.

SUGARSNAP PEAS

Zone Fresh — Tue, 13 Oct 2020 00:20:42 +0000

$29.95 Per Kilo

Like a normal green pea pod in appearance.
A pea pod which snaps or breaks like a green bean.
Seeds are allowed to mature and become fully rounded pods have thick walls and are sweet and edible, except for the strings.
Pod and pea is eaten whole.

BABY BEETROOT LOVE BEETS

Zone Fresh — Tue, 08 Sep 2020 00:35:21 +0000

Love beets baby beetroots are vacuum-packed and steam cooked to maintain their freshness. With absolutely nothing added, these babies give you the taste and convenience of cooked beetroot, without the work. 250 Grams Per Pack

MUSHROOMS SWISS BROWN

Zone Fresh — Thu, 09 Jul 2020 04:09:50 +0000

Exotic and pungent Swiss Brown mushrooms are versatile and useful in many forms of cooking. Refrigerate this product for best storage.

TURNIPS WHITE

Zone Fresh — Tue, 07 Jul 2020 23:12:09 +0000

A corner stone for many winter dishes turnips are extremely versatile enjoy them mashed baked boiled steamed. Refrigerate this product for best storage.

BRUSSEL SPROUTS

Zone Fresh — Thu, 02 Jul 2020 01:00:29 +0000

Brussels sprouts look like mini cabbages and taste delicious when cooked and seasoned properly. They grow well in cool winter temperatures, and pair nicely with flavoursome seasonings to bring out their natural sweetness and nuttiness

CARROTS BABY BUNCHES

Zone Fresh — Thu, 23 Apr 2020 02:03:53 +0000

Dutch carrots are also known as baby carrots and are usually a little sweeter than regular carrots as well as being smaller. Available all year round and equally good in salads pasta sauces stews casseroles fritters cakes and juices or simply served on their own.

BEETROOT

Zone Fresh — Tue, 21 Apr 2020 09:44:58 +0000

Beetroots powerful colour offers a boost to any meal enjoy your fresh beetroot roasted or steamed. This product is best kept refrigerated. Good source dietary fibre and folic acid.

FENNEL BULB

Zone Fresh — Wed, 19 Feb 2020 02:34:51 +0000

Fennel can be eaten raw or cooked. It works well shaved into fresh salads, or braised in a thick sauce or roasted and served with vegies and grains.

EGGPLANT CHOICE

Zone Fresh — Wed, 29 Jan 2020 23:13:35 +0000

$7.99 per Kilo

The richly coloured Eggplant is botanically considered a fruit that is harvested from a species plant of the nightshade family. It is used across the world in cooking, and is often believed to be a vegetable as this is how its treated.

MUSHROOMS FLAT

Zone Fresh — Mon, 30 Dec 2019 23:21:16 +0000

Flat mushrooms are versatile and useful in many forms of cooking. Refrigerate this product for best storage.

MUSHROOMS BUTTON

Zone Fresh — Mon, 30 Dec 2019 23:21:15 +0000

Each refers to a stage of growth of the regular cultivated mushroom.

Buttons are small unopened mushrooms and are normally sold for a higher price.
Cups are button mushrooms which have grown to a stage where the cap is beginning to open and some gills can be seen. These have a stronger more mature mushroom flavour.
Flats are harvested when the mushroom cap is expanded fully so that all the gills are visible.