Prep : 20 mins
Serves : 2
Ingredients :
- 1 thickly sliced banana
- 2-3 tsp light brown sugar or golden syrup
- 1 cup vanilla reduced fat yoghurt
- 1 cup low-fat milk or soy milk
- Any other fruit of your choice (strawberries, papaya etc.)
Method :
- Using a blender, blend the mixture until smooth and creamy and drink at once.
* Kids need supervision when using blender
This recipe by A Better Choice !

