Chia Pudding

Chia pudding is great for breakfast and can easily be meal prepped, and kept in the fridge – or freezer! – for you to enjoy!

Prep time : 15 minutes + 4 hours set time

Serves : 4

Ingredients :

• 8 tbsp Chia Seeds
• 2 Cups Milk
• 1 tsp Maple Syrup
• 1 tsp Vanilla Extract
• Raspberries
• Blueberries
• Strawberries

Method :

1. Add chia seeds and milk to a large bowl and stir together.
2. Let the chia mixture rest for 15 minutes – it will start to thicken – then stir again.
3. Once thickened, divide between four glass jars.
4. Cover with a lid and store in the fridge for four hours, or overnight before serving. To serve, top with blueberries, strawberries, and raspberries.

Note: These will keep in the fridge for up to 5 days.

This recipe by A Better Choice.

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