Overnight oats are a delicious (and easy!) breakfast option that is prepared the night before. They’re healthy, loaded with fibre, and will keep you full until lunch. Our recipe below is pretty scrumptious but feel free to top them with your favourite fruits, nuts and seeds!
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Time: 10 Minutes
Serves : 2
Ingredients :
- 1 cup rolled oats
- 1 ½ cups almond milk (or your preferred milk)
- 1 tbs chia seeds
- 1 tsp cinnamon
- 2 tbs Greek yoghurt
- 1 banana, sliced
- 2 figs, quartered
- 1 tbs pomegranate arils
- 1 tbs pumpkin seeds
- 1 tsp honey or maple syrup
Method :
- Combine oats, almond milk, chia seeds and cinnamon in a bowl. Divide the oat mixture into two jars (or bowls). Cover jars and place in the fridge overnight or for at least 6 hours.
- To serve, stir the oat mixture and top with yoghurt, banana, figs and pomegranate arils. Sprinkle the pumpkin seeds on top and drizzle over the honey or maple syrup.
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