This hearty Green Kale and Lentil Curry recipe will hit the spot AND nourish you from the inside out! ?
Packed with fibre and protein-rich lentils and a healthy dose of Vitamin A, C and K from Kale, not only will this one pot wonder fill you up, but you’ll avoid any post-greasy meal guilt.
Preparation time : 10 minutes
Cooking time : 40 minutes
Serves : 4
Ingredients :
- 2 tbsp olive oil
- 1 brown onion, finely chopped
- 4 garlic cloves, crushed
- 3 tbsp curry powder
- 1 red chilli
- 2 cups water
- 1 can of unsweetened coconut milk
- 1 cup french lentils
- 10 kale leaves, roughly chopped
- Cooked brown rice
Method :
- Add the oil, onion, garlic and curry powder to a large pot. Once fragrant, add the water, coconut milk, lentils, and bring to the boil. Reduce to a simmer and stir for 30 minutes. Add more water if needed.
- Stir in the kale and season to taste with salt and pepper. Serve on a bed of cooked brown rice top with fresh kale and fresh chilli. Naan bread is also a plus!
Recipe by A Better Choice
Shop for your ingredients in-store or online.
