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A capsicum is a species of fruit that is popularly eaten as a vegetable. Capsicums are also known as peppers sweet peppers and bell peppers. The colour of capsicums ranges greatly though they are more commonly red green or yellow in colour. Capsicums are extremely high in vitamin C and high in vitamin A and depending on the variety they may also contain significant quantities of vitamins B6 and E and potassium and they also contain many other vitamins and minerals. Capsicums are eaten both raw and cooked often as a side vegetable especially due to the vegetables crispiness.