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Cauliflower generally appears as white broccoli, and it contains many of the same nutritional values. While it is available all year, it is in its peak during autumn. Lesser known varieties are also available such as the purple cauliflower or the Romanesco cauliflower. A fresh cauliflower should have a crisp texture and a mild nutty taste. Bring out its natural sweetness by drizzling olive oil over it and roasting it in the oven.