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Zone Fresh’s Finest



Delicious Kensington Pride Mangoes are now in season this fruit is ripe and ready to eat!
The variety was first discovered in Bowen, north Queensland, but is thought to have originated as a seed imported on a shipping line from India. Kensington Pride has been known under several different names, including Bowen, Bowen Special or Kensington.

Prep Time 20 mins Serves 4 People

Spring, Summer

A green and gold salad is the perfect addition to an Aussie Christmas table! Meet our Avocado & Mango Salad – a simple yet tasty dish!

  • Christmas, Entertaining, Healthy, Salad, Vegetarian


  • 1 avocado peeled, pitted, and diced
  • 1 mango peeled, pitted, and diced
  • 1 tbsp fresh lime juice
  • 4-6 cups salad leaves
  • ½ tbsp honey
  • 1 tbsp olive oil
  • ½ cup feta, crumbled
  • ¼ cup walnuts
  • ¼ tsp salt
  • ½ tsp chilli powder (or adjust to your spice preference)


  1. In a small bowl, whisk together the lime juice, olive oil, honey, salt, and chilli powder until well combined.
  2. Toast the walnuts in a dry pan over a medium heat for 2-3 mins, stirring constantly, until fragrant and slightly golden. Remove walnuts from the pan and allow to cool before roughly chopping.
  3. To serve, arrange the salad leaves on a platter before topping with the mango, avocado, and walnuts.
  4. Sprinkle over the feta and season with salt and pepper. Drizzle over the dressing, then enjoy!