What do you get when you combine the perfectly picked rockmelon with some of this season’s freshest produce? This tasty salad with tomato, cucumber, mint and feta! Not only is it simple to put together, but you can have it as a side dish or bulk it up with some leaves and add prosciutto for a nutritious meal.
Preparation time : 5 minutes
Serves : 2
Ingredients :
- 1/2 ripe rockmelon
- 1/2 cucumber of choice
- 1 vine ripened tomatoes
- Mixed salad leaves
- 80g of feta
- Fresh mint
- Optional: Prosciutto and Figs
DRESSING
- Olive oil
- Red wine vinegar
- Half a teaspoon of brown sugar
Method :
- Wash all fresh ingredients.
- Cut rockmelon into small segments or cubes, removing seeds and skin.
- Slice cucumbers and tomatoes. Combine with salad leaves and mint on a serving platter or bowl.
- Add prosciutto and chopped figs.
- Sprinkle feta over the top.
- Mix your dressing ingredients in a bowl or dish. Drizzle over the top when ready to eat.
This recipe by A Better Choice !
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