Veggie Nuggets for Kids

Preparation Time : 30 Minutes

Serves : 4 – 6

Ingredients :

• 1 cup shredded carrots
• 3 cups broccoli florets
• 1 garlic clove
• 2 eggs
• 1 1/4 cups seasoned breadcrumbs
• 3/4 cup shredded cheddar cheese
• 1/2 teaspoon onion powder
• 1/2 teaspoon black pepper
• 1 tablespoon canola oil

Method :

1. Steam broccoli until soft.
2. Place shredded carrots, steamed broccoli, garlic, eggs, 1 cup of the breadcrumbs, cheese, onion powder, and black pepper in a food processor and pulse until well combined.
3. Form mixture into 25 nugget sized balls. Coat each veggie nugget with rest of the breadcrumbs.
4. Heat oil in a pan on medium heat.
5. Arrange nuggets in pan and cook 4 minutes each side, or until golden brown and crisp.

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